Garmin Lily Sport Edition Smart Watch for Watches

This stylish smartwatch is the first of its kind from Garmin with an incredibly small, 34mm watch case and a stylish patterned lens. Just tap or twist your wrist to reveal the bright touchscreen display, big on features and tiny on your wrist.

Technologies

Body Battery and Energy Monitoring – Track your body’s energy levels so you can find the best times for activity and rest.
Wrist-Based Heart Rate – The watch constantly samples your heart rate3 and can be set to alert you if it stays too high or too low.
Stress Tracking – Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
Women’s Health Tracking – Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist.
Hydration Tracking – Log your daily fluid intake right on your watch. You can even set up hydration reminders, create goals and view your history and progress in the Garmin Connect app.
Respiration Tracking – See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Pulse Oxygen Sensor – Use the Pulse Ox sensor4 to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
Mindful Breathing – When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
Advanced Sleep Monitoring – Get a full picture of how you’re sleeping3, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.
Smart Notifications – Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone.
Fitness Tracking – While you get out and about, Lily tracks steps, calories burned, intensity minutes and more.
Sports Apps –Switch up your workout routine with activity profiles for yoga, Pilates, cardio, mindful breathing, strength training and more.
Connected GPS – Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.
Battery Life – Stay on the move longer with a battery life that lasts up to 5 days in smartwatch mode.
Small, Light Design – With a lightweight watch case that measures just 34mm, you’ll only notice it on your wrist because it looks so good.

Features

Clock

Time/date    
Automatic daylight saving time    
Alarm clock    
Timer    
Stopwatch

Health Monitoring

Wrist-based heart rate (constant, every second)    
Daily resting heart rate    
Abnormal heart rate alerts (high and low)
Respiration rate (24×7)    
Pulse ox blood oxygen saturation (spot-check and optionally in sleep)
Fitness age (in app)
Body battery energy monitor    
All-day stress    
Relaxation reminders    
Relaxation breathing timer    
Sleep (advanced)
Hydration    
Women’s health

Sensor

Garmin elevate wrist heart rate monitor    
Accelerometer    
Ambient light sensor    
Pulse ox blood oxygen saturation monitor

Daily Smart

Connectivity – Bluetooth
Smart notifications    
Text response/reject phone call with text (Android only)    
Connected GPS
Calendar    
Weather    
Controls smartphone music    
Find my phone    
Find my watch    
Smartphone compatibility – iPhone, Android
Pairs with Garmin Connect mobile

Safety and Tracking

Livetrack
Assistance

Activity Tracking

Step counter    
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)    
Auto goal (learns your activity level and assigns a daily step goal)    
Calories burned    
Distance traveled    
Intensity minutes    
Trueup   
Move IQ

Gym and Fitness Equipment

Available gym activity profiles – Strength, cardio, elliptical training, stair stepping, yoga, pilates and breathwork
Automatic rep counting

Training, Planning and Analysis

HR zones    
HR alerts    
HR calories    
% HR max    
Respiration rate (during exercise) – yoga and breathwork only
Gps speed and distance (connected gps only)
Customisable data pages    
Customisable activity profiles    
Auto lap
VO2 max (run)    
Physio trueup

Running

Available run profiles – running, treadmill
GPS-based distance, time and pace (connected gps only)
Cadence (provides real-time number of steps per minute)

Cycling

Available cycling profiles – Biking

Swimming

Available swim profiles – Pool swimming (basic)

Specifications

What’s in the Box?

Lily
Charging cable
Documentation